Hi it’s Carin here…
Would you like to know what my husband has to say about the paleo diet?
He started eating paleo in 2007.
…and he has some great advice on getting started.
Find out below.
Ok, ok, let’s hear it straight from his mouth.
…introducing my paleo husband Nils:
PHOTO
—– NILS TALKING —
Hello all. In 2007, I was introduced to Paleo and started following its diet program. Within the first few months in Paleo I was able to shed considerable amount of excess weight and successfully maintained that weight up to now. I am Swedish and unfortunately, Paleo Diet is yet not to popular in my country. I am an avid Paleo fan and I stringently eat Paleo food only. Whenever I strayed in my diet, I can immediately feel the negative impact of eating non-Paleo food. For this reasons alone, my resolve to stick to Paleo is getting stronger. Being successful in any diet program whether it is Paleo, Primal Blueprint, Atkins or South Beach is only half the battle. You have won the other half of the battle already by starting a diet. The greatest obstacle to living a healthy life is the lack of courage to take the first step and the lack of commitment to take the succeeding steps. JUST DO IT! Once you go on Paleo Diet however, you will feel its positive effects clearly that you will want nothing more but continue on the program. I’m afraid I can write a book on how passionate I am with Paleo and how it changed my life. I am more than eager to answer any question related to Paleo so please feel free to ask. -Nils
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What do you think about his advice?
How does your spouse feel about the paleo diet? Let me know in the comments! 🙂