Myth: flour is forbidden on paleo

While the Paleo lifestyle does eliminate wheat flour from your diet, it does not eliminate flour altogether! You can still enjoy cookies, muffins and cakes (in moderation) by using alternative, grain-free flours, and they are delicious! Here are my 4 favourite grain-free flours: Blanched Almond FlourĀ (ref.) is made from very finely ground blanched almonds. You …